Evidence-based education for lifelong health, fitness and coaching practice
SWIM • BIKE • RUN • STRENGTH
NUTRITION • INJURY PREVENTION
MINDSET • WOMEN’S HEALTH
Horsfield Endurance morphed from writing articles to go alongside our training plans to becoming an educational platform for all types of athletes. We aim to provide evidence-based information to athletes, coaches and parents to help support their journey and to provide an alternative to biased or sponsored sources of information.
ABOUT FRANKIE
Frankie’s athlete history is of a very average runner, competing in cross-country and fell running at secondary school before falling in to the trap of teenage participation drop-off. She came back to running in her early twenties to help with her mental health. Since then she has become a running coach (CiRF, EA) and triathlon coach (Group Coach, BTF) and is currently working towards a BSc in Sport, fitness and coaching.